How it Works

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After the Discovery Call, I will send you a health questionnaire to fill in before the appointment. 

This allows us more time during the consultation to dive deep into your medical history and goals.

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The Initial Consultation

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This can be online or in-person at my home clinic in Baughurst or in Newbury.  We will spend up to 90 minutes together, enabling me to gather in-depth knowledge of your medical history and specific health concerns.  This will allow me to fully understand what you want to get from the appointment.

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I will then send you a Personalised Nutritional and Lifestyle report within one week, detailing my dietary recommendations and the scientific reasons behind these. 

 

If required, there will be two further additions to the report; a list of recommended supplements and recommended tests, with a detailed explanation as to why these are needed (not mandatory).

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The Follow-up Consultation

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This will follow the same format as the Initial Consultation and can be up to 90 minutes if needed, usually within 6-8 weeks (this is negotiable, depending on circumstances).  This appointment will include an analysis of testing if required.  Review of progress/any concerns and a review of symptoms.

 

I will send you an updated nutritional report within one week.

 

Ongoing Support with the FLOURISH PROGRAMME

 

During the period of 12 weeks, if needed, you can have 8 x 30-minute calls for coaching and support

PLUS WhatsApp support Mon-Fri 9am-5pm.