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Green Salad


How it Works

After the Discovery Call, I will send you a health questionnaire to fill in before the appointment. 

This allows us more time during the consultation to dive deep into your medical history and goals.

The Initial Consultation

This can be online or in-person at my home clinic in Baughurst or in Newbury.  We will spend up to 90 minutes together, enabling me to gather in-depth knowledge of your medical history and specific health concerns.  This will allow me to fully understand what you want to get from the appointment.

I will then send you a Personalised Nutritional and Lifestyle report within one week, detailing my dietary recommendations and the scientific reasons behind these. 


If required, there will be two further additions to the report; a list of recommended supplements and recommended tests, with a detailed explanation as to why these are needed (not mandatory).

The Follow-up Consultation

This will follow the same format as the Initial Consultation and can be up to 90 minutes if needed, usually within 6-8 weeks (this is negotiable, depending on circumstances).  This appointment will include an analysis of testing if required.  Review of progress/any concerns and a review of symptoms.


I will send you an updated nutritional report within one week.


Ongoing Support with the FLOURISH PROGRAMME


During the period of 12 weeks, if needed, you can have 8 x 30-minute calls for coaching and support

PLUS WhatsApp support Mon-Fri 9am-5pm. 

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