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My Specialities
I can support all aspects of Nutrition but have particular expertise in the following areas.
Women's Health
Type 2
Diabetes
Gut Health
Hormone Balancing
Nutrition and lifestyle decisions drive hormone balancing.
Our hormones are continuously fluctuating from puberty through fertility issues onto menopause; it can be a rollercoaster. However, we can make an impact with simple, practical hormone-balancing tips.
Recurrent Cystitis, UTIs
Gut health plays a considerable role in urinary system health. Constipation can lead to an increased build-up of bacteria in the body, which may increase the risk of urinary infections.
I will work with you to find the root cause of any gut issues and improving immune health.
Metabolic Health Conditions:
Diabetes, High Blood Pressure/Cholesterol, Obesity
Type 2 Diabetes is one of the most significant global health conditions.
The importance of diet and lifestyle education is now evident, with remission a real possibility.
I provide long-term, individualised support, helping you make lasting changes, not quick-fix diets. There is no one-size-fits-all.
A healthy gut is essential to our overall health. Playing a role in our mood, sleep and general wellbeing.
I want to help you live a happy, healthy, symptom free life.
* IBS
* IBD
* Acid Reflux
* Constipation
* Diarrhea
* SIBO
* Bloating
* Fatigue
* Depression
* Skin rashes
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