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My Specialities

I can support all aspects of Nutrition but have particular expertise in the following areas.

Women's Health
Type 2
Gut Health
Digestive pain IBS constipation reflux gut health IBD coeliac cancer Vitamins

Hormone Balancing

Nutrition and lifestyle decisions drive hormone balancing.

Our hormones are continuously fluctuating from puberty through fertility issues onto menopause; it can be a rollercoaster.  However, we can make an impact with simple, practical hormone-balancing tips.

Recurrent Cystitis, UTIs

Gut health plays a considerable role in urinary system health. Constipation can lead to an increased build-up of bacteria in the body, which may increase the risk of urinary infections.

I will work with you to find the root cause of any gut issues and improving immune health.

Diabetes, Blood pressure, Weightloss

Metabolic Health Conditions:
Diabetes, High Blood Pressure/Cholesterol, Obesity

Type 2 Diabetes is one of the most significant global health conditions. 

The importance of diet and lifestyle education is now evident, with remission a real possibility.

I provide long-term, individualised support, helping you make lasting
changes, not quick-fix diets.  There is no one-size-fits-all.

Image by julien Tromeur

A healthy gut is essential to our overall health.  Playing a role in our mood, sleep and general wellbeing.

I want to help you live a happy, healthy, symptom free life.

* Acid Reflux
* Constipation
* Diarrhea
* Bloating
* Fatigue
* Depression
* Skin rashes

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