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Pears Fruit nutrition

12 week
onal Coaching Programme

The best results are seen when working with a practitioner over time. It takes many months, possibly years for our health to deteriorate, therefore improvements take time.  Education, testing and sustainable changes are needed over several months.  I provide proven, achievable, realistic steps that will provide long-term results. 

Traditional weight loss programmes are not sustainable and generally, weight is gained again.  I encourage clients to improve their relationship with food, understanding how to make long-term changes for long-term results.

My Flourish programme includes:

90 minute consultation (online or in-person), which will cover:-

-  In-depth health and lifestyle assessment, discussing symptoms,

   medical history, family history, diet and lifestyle, to search for root causes.

-  Specific health concerns.

-  Advice on how to strive for optimal health by improving gut

   health and the immune system.

-  How to work pre-emptively where there is a concern due to family


You will receive:-

-  Easy to follow, simple, manageable Personalised Health Plan.

-  Recommendations for supplements and testing, if needed.

-  Discounts on supplements and testing.


60 minute consultation 6-8 weeks later, which will cover:-

-  Review of progress/any issues.

-  Analysis of test results

-  Review of supplements.

-  Updated health plan.


-  8 x 30 minute weekly coaching calls, for motivation and support.

-  WhatsApp or Email Support Monday-Friday for 12 weeks.

Home visits are available at an additional cost.

Cost: £800 (payment plan available).

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